Top Surgery Aftercare Checklist
Top Surgery Aftercare Checklist
General Items
- Wear a supportive bra or binder as advised.
- Stay hydrated and maintain a healthy diet for healing.
- Keep a journal of your recovery process.
- Educate yourself on potential complications.
- Prepare a comfortable recovery space at home.
Immediate Post-Op Care
- Follow surgeon's instructions for pain management.
- Keep surgical area clean and dry.
- Change dressings as advised.
- Monitor for signs of infection (redness, swelling, discharge).
- Rest and avoid strenuous activities.
Wound Care
- Gently clean the incision site as instructed.
- Apply antibiotic ointment if prescribed.
- Avoid submerging incisions in water (e.g., baths, pools).
- Keep incisions covered with appropriate dressing.
Physical Activity
- Limit physical exertion for at least 4-6 weeks.
- Avoid heavy lifting (over 10 lbs) until cleared by the surgeon.
- Gradually increase mobility as advised by your surgeon.
Medication Management
- Take prescribed medications as directed.
- Keep track of any side effects and report them to your doctor.
- Do not mix medications without consulting your surgeon.
Follow-Up Appointments
- Schedule and attend all follow-up appointments.
- Bring any concerns or questions to your follow-up visits.
Emotional Support
- Reach out for emotional support from friends or support groups.
- Consider therapy or counseling if feeling overwhelmed.
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