Spirit Checklist
Spirit Checklist
General Items
- Stay Open-Minded
- Maintain a Positive Attitude
Preparation
- Set Intentions
- Choose a Quiet Space
- Gather Necessary Tools
- Create a Comfortable Atmosphere
- Prepare Yourself Spiritually
Meditation and Grounding
- Practice Deep Breathing
- Ground Yourself in the Present
- Visualize Protective Light
- Clear Your Mind
Connecting with Spirit
- Call Upon Spirit Guides
- Use Divination Tools (e.g., tarot, pendulum)
- Listen for Messages
- Trust Your Intuition
Closing the Session
- Give Thanks to Spirits
- Seal the Energy Space
- Reflect on the Experience
- Document Insights Received
Generated from Panda Checklist
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