Polyamory Checklist
Polyamory Checklist
General Items
- Be honest about your intentions
- Understand the dynamics of your relationships
- Practice empathy and active listening
- Celebrate successes and positive experiences together
Communication
- Establish open communication channels
- Discuss feelings, needs, and boundaries
- Schedule regular check-ins with partners
- Share concerns or issues as they arise
Consent and Agreements
- Ensure all parties consent to polyamory
- Discuss and agree on rules or boundaries
- Revisit and revise agreements regularly
- Respect each partner's boundaries and comfort levels
Time Management
- Create a schedule to balance time among partners
- Prioritize quality time with each partner
- Communicate about time commitments and availability
Emotional Awareness
- Recognize and manage jealousy
- Support partners through emotional challenges
- Practice self-care and emotional regulation
- Be open about emotional needs and triggers
Education and Resources
- Read books or articles about polyamory
- Attend workshops or support groups
- Engage with online communities for polyamorous individuals
Generated from Panda Checklist
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