Learn to Swim Level 2 Skills Checklist
Learn to Swim Level 2 Skills Checklist
General Items
- Participate in a water safety discussion
- Complete a swim assessment with instructor
Swimming Techniques
- Practice floating on back for 10 seconds
- Demonstrate front glide with arms extended
- Perform back glide with arms at sides
- Swim using front crawl for at least 10 meters
- Swim using backstroke for at least 10 meters
Breathing Techniques
- Practice rhythmic breathing while swimming front crawl
- Demonstrate side breathing with head turn
Water Safety Skills
- Explain the importance of swimming with a buddy
- Demonstrate safe entry and exit from the pool
- Identify pool safety rules
Treading Water
- Tread water for at least 30 seconds
- Demonstrate scissor kick while treading water
Generated from Panda Checklist
Get More Done with Checklist App
Stop juggling multiple tools and spreadsheets. Our app helps you organize tasks, collaborate with your team, and track progress all in one place.
Smart Task Management
Create and organize tasks with priorities, due dates, and reminders.
Team Collaboration
Share checklists, assign tasks, and track progress in real-time.
Progress Tracking
Visualize progress with charts and stay motivated with achievements.