Heart Attack Checklist
Heart Attack Checklist
General Items
- Know the risk factors (smoking, high blood pressure, diabetes, family history)
- Learn CPR and first aid basics
- Keep emergency contact numbers accessible
Symptoms Identification
- Chest pain or discomfort
- Shortness of breath
- Pain in arms, back, neck, jaw or stomach
- Nausea or lightheadedness
- Cold sweat
Immediate Actions
- Call emergency services (911 in the US)
- Chew an aspirin if not allergic
- Stay calm and sit or lie down
- Loosen tight clothing
- Avoid exertion and rest
After Emergency Response
- Follow up with healthcare provider
- Attend cardiac rehabilitation if prescribed
- Make necessary lifestyle changes (diet, exercise)
Generated from Panda Checklist
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