DDLG Checklist
DDLG Checklist
General Items
- Keep an open mind and be flexible.
- Practice self-care and encourage it in your partner.
- Reflect on experiences together.
- Have fun and enjoy the journey!
Communication
- Discuss boundaries and limits with your partner.
- Set safe words for comfort and safety.
- Regularly check in with each other.
- Communicate desires and needs openly.
Roles and Dynamics
- Define your roles clearly (Caregiver and Little).
- Discuss expectations for each role.
- Establish routines that fit your dynamic.
- Explore age regression triggers.
Activities and Play
- Choose appropriate age play activities.
- Incorporate nurturing and caring behaviors.
- Plan fun activities (coloring, games, etc.).
- Set aside time for playful interactions.
Safety and Consent
- Ensure all activities are consensual.
- Discuss any potential triggers or issues.
- Review aftercare needs.
- Establish trust and safety measures.
Community and Resources
- Join DDLG communities for support.
- Read books or articles on DDLG.
- Attend workshops or seminars if available.
- Stay informed about the dynamics and practices.
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